Education Archives - Page 2 of 15

How Talkspace Is Making Access to Therapists Easier to Swarthmore College Students

September 29, 2020 by admin

The COVID-19 has disrupted our everyday lives, including access to mental health services, including those designed for students. To maintain the social distancing rules, the fall program for Counseling and Psychological Services (CAPS) that offers counseling services to the Swarthmore College community will include Talkspace, a mobile and online therapy company for users in various locations. Although virtual sessions differ from the intimate one-on-one sessions, the college deemed the move necessary to ensure the students and staff receive the mental health services they need. The switch to an online platform may be a massive adjustment to students who have never been to therapy before.

Benefits of Using this Strategy

Some people criticize CAPS claiming that it cannot adequately support students’ therapeutic demands and does not provide enough resources required by students with marginalized identities. However, its partnership with Talkspace opens a door for access to different therapists equipped to handle various students’ needs.

Users can find therapists that best suit their requirements, putting them in a better position to get the assistance they need. Although several students are apprehensive about using the platform, some are optimistic and looking forward to getting a therapist that specializes in a particular mental issue or matches the student’s identity. Once the initial session conducted via the app or website is complete, students get a chance to choose a therapist from a recommended group based on personal matches.

Despite connection issues one out-of-state student encountered during a couple of video-chat sessions on the platform with her therapist, she appreciates the service because she managed to find a professional that deals with Latinx and first-generation people. The therapist was also qualified to handle some of the mental problems she is dealing with and wonders why it took CAPS a long time to partner with the platform.

Regardless of their location, students can access the platform for real-time therapy sessions weekly and asynchronous chat-voice-video communication with their counselor. CAPS decided to work with the company to ensure its students continue getting the help they need from any location.

The Safety of the Students Using the Platform

CAPS consulted William College that has used the platform for a year with no concerns raised by students before partnering with the company.

What to Expect When Using the Platform

It is an easy to use platform with a simple sign-up procedure, and you can comfortably access it from your phone on the app or website. A human being will match you with the most appropriate therapist. The professionals in this platform have fast response times. You will also get access to live sessions, a one-week free trial, and swift customer service.

You will also receive regular opportunities to give feedback on your experience on the platform. Since you do not have to use your real name, you can protect your identity and confidentiality. Besides the SSL encryption, the platform lets you develop a unique password to provide additional security.

The company offers various mental health services, including depression, anger, anxiety, educational assessments, self-esteem, and LGBTQ. Besides its services, affordability and accessibility make it ideal for many people.

How to Win a Scholarship

September 14, 2020 by admin

Scholarships are essentially financial aid toward schools and courses which are gifted, rather than loans or need-based grants that accrue interest from the moment it is taken out. With a scholarship, part or all the funding will be covered, so that talented students have the option to further their career debt-free while being treated as an investment.

While scholarships are a gift, they also come with strings attached, which are usually rules and clauses which must be kept intact to receive the scholarship money. That being said, where does a student even begin to look for winning a scholarship?

This piece will serve as a guide on what to do and where to look.

Write a Standout Resume for a Scholarship

Those who are looking to win a scholarship need to be able to stand out from the rest, which is where an exceptional resume comes in.

A resume should cover anything from extracurricular activities, awards that have been achieved, accomplishments, and interests. A resume can also help support an application and allow teachers to write letters of recommendation that coincide with the content.

For those that love sport, browse through asmscholarships.com.

Apply to as Many Scholarships as Possible

Like most things, scholarships is a numbers game, and the more you apply for, the more it should statistically increase the chances of obtaining one. A student can have all the skills, goals, and achievements necessary for a scholarship, but luck is also an extremely important factor too.

That said, it is important that scholarships are applied for only if the student matches all the criteria. The same applications or essays can be used for each scholarship to save time, but make sure they are personalized to the specific scholarship, and be sure to proofread everything!

Do Not Miss Scholarship Deadlines

Half of the deadlines for scholarships are during the fall, and the other half is during spring, so it is important to be prepared. Start searching for scholarships from the moment grades have been confirmed and pay attention to what the scholarship requires of the student. There are scholarships for different levels of education, but the terms and conditions can vary, such as already having a college, or another progressive position confirmed.

Always Complete the Optional Scholarship Application Work

If any scholarship applications that are being applied for have any “optional work” attached to it, make sure you do it. This not only shows that the student is both serious and keen about the scholarship, but it also shows initiative and the willingness to go the extra mile.

This is another one of those tips that will help student applications stand out from the ones who opted out of their extras.

Do Not Wait to Apply to a Scholarship Last Minute

There is nothing worse than having minutes to spare, only for the internet to crash, the laptop to die, or the essay that has been so carefully constructed to disappear into the computer abyss with no trace. Leaving applications until the last minute means there is no room for error, even if the error is no one’s fault. So, make sure to leave plenty of time to get the application in.

How can We Solve The Recycling Problem That London Faces?

September 17, 2019 by admin

Presently, waste removal costs ratepayers about £2 billion yearly. Out of the 7 million tonnes of waste from London, only 52 per cent gets recycled yearly, with 37 per cent ending up in landfills or incineration centres. Almost a third of the entire waste is made up of plastic packaging and food wastes, including water bottles and coffee cups. Dry recyclables such as paper, plastics, metals, glass, and card make up about 60 per cent of the waste.

Additionally, about 50 per cent of residents in London lives in flats that don’t have enough storage space for recycling. With a diverse and transient population, it is difficult getting the message of recycling across, in addition to this, businesses have no requirement to provide recycling collection. Local authorities gathered about 3.7 million tonnes of waste in 2016 – large enough to fill up an Olympic size swimming pool. The level of recycling has dropped since 2010.

About 448 million tonnes of plastic was manufactured for the industrial, transportation, consumer, construction, and packaging companies in 2015. If this trend continues, the manufacture of new plastic materials in the next 35 years will require about 20 percent of petroleum production – a great increase from the 6 per cent required in 2014. In addition to that, about 80 per cent of the plastics produced end up sensitive locations. In fact, according to the United Nations, about 8 million tonnes of plastic wastes end up in water bodies yearly. By the time we get to 2050, the ocean will have more plastics than fish, by weight.

Solutions to the rubbish removal problems in London

Despite these challenges, it is important to implement measures that can drastically increase rubbish removal in London. Most people are aware of ways to recycle things such as aluminium cans and plastic milk jugs. However, how can we handle the other items that we just toss into the trash cans without a second thought? Below are some solutions to London’s recycling problems.

1. Light bulbs

Residents should never throw compact fluorescent light bulbs away because they contain some amount of mercury. There are lots of companies that make use of the drop off sites that responsibly recycles them. Companies such as Home Depot, Ikea and Lowes can get the job done efficiently.

2. Plastic wastes

The last thing that residents need to do with plastic bags is to throw them away because it can take thousands of years for them to be broken down in landfills. Rather, reuse them if possible. Even small plastic bags can be rinsed and reused. Since a lot of curbside recycling collection companies don’t accept them, you can take them to the grocery stores for recycling. A lot of grocery stores will accept most plastic bags, newspaper bags, cereal bags, and most types of plastic wraps. Ensure you check in with the store for further details.

3. Torn clothing

Most people at a point in their lives have given away boxes of good clothing to charitable or goodwill organizations. But what about tattered clothing or other items like bedding, towels or rags that are worn out and cannot be reused? Well, they can be taken to Goodwill also. But, the materials should not be contaminated with chemicals or be wet. Such clothing can be sorted and sold to other recycling companies, or used for sofa stuffing in furniture manufacturing companies.

4. Batteries

Because they contain heavy metals, batteries should never be disposed of in trash bins. When they end up in landfills, they can contaminate water and land. Rather, residents should responsibly recycle those materials. Only a few curbside recycling companies accept batteries. However, there are many full-service centres and retailers that will accept old batteries. Rechargeable Battery Recycling Corporation and Earth911.org provide online directories to help residents find recyclers of batteries in their locations.

5. Ink and printer cartridges

Every year, hundreds of millions of printer cartridges are used in London. Out of this number, about 70 per cent end up on landfills. Such cartridges are usually easy to refill and recycle. There are programs that even pay residents who turn in their old cartridges. Also, some online sources supply shipping for people who want to mail their old cartridges in exchange for some money.

The London Assembly Environment Committee examined how solutions to the problem of unsustainable waste management could be tackled by having a circular economy. According to the study, a circular model for waste in London could:

Lower its waste to 60 per cent by 2041
Make London carbon neutral
Create up to 12,000 new jobs by 2030

Reducing Stress Through Meditation Online with Glo

June 26, 2019 by admin

It is a common misconception that the benefits of meditation can only be achieved if you travel to a physical location to meditate alongside fellow practitioners in the same space. This can actually make it more difficult for some people to meditate because they are distracted by the other people in the room and the new surroundings. Glo is an online meditation service that set out to make this practice more accessible to all people and remove some of the barriers that prevent people from meditating as much as they would like to.

What Meditation Online Course Offerings are Available from Glo?

Glo provides instant access to a variety of classes for meditation online. Each class focuses on a particular theme or element of practice. Some of the most popular online class offerings from Glo are listed below.

Finding peace
Cultivating self-love
Balance your heart and mind
Simply savasana
PMS meditation
Transmute negative emotions
Listen to learn
What’s your motivation?
Impermanence meditation
Inner space of bliss
Meditation for frustrated parents
Be with what is

What is wonderful about having such a wide range of meditation online classes from Glo to choose from is that you will never become bored with your personal practice. They all have varying lengths and instruction styles so that you can experiment with what works best with your needs. Whether you are new to meditation or an experienced student, there is an online meditation class for all needs and backgrounds from Glo.

Customizing Your Online Meditation Practice with Glo

Students of meditation come away from their practice feeling more relaxed, focused and energized. They report decreased feelings of anxiety and stress and credit meditation with helping them achieve their professional, personal and health goals. Each student’s experience with meditation is unique to them, which is why Glo provides access to such a diverse range of instructors and class offerings.

The best way to know which meditation style suits you best is to check out the profiles of the skilled meditation teachers who are part of the Glo network. You can take classes from some of the most highly regarded petitioners throughout the world. These teachers have years of experience in helping students to achieve an inner peace that has helped them to stay healthy, push the limits at their careers and be more loving family members. The benefits that you may experience from online meditation classes are truly up to you and how committed you want to be to your practice. Starting with classes through Glo requires little commitment and allows you to cancel at any time.

More Information About Meditation Online with Glo

Glo was founded to help people of all ages, experiences and backgrounds achieve the inner peace and balance that comes from practicing meditation. Instead of requiring that students go to a physical studio, Glo brings all of the benefits of meditation classes directly to you through an online membership that can be accessed on your smartphone or your computer. You can now find a way to practice meditation when you have a break during the workday or even while you are traveling. All of the restrictions and challenges associated with making time for effective meditation have been eliminated thanks to this cutting-edge platform from Glo.

Can Hacking Actually Be a Good Thing?

May 27, 2019 by admin

When any business owner hears the word hacking they would rightfully run to make sure that their security software is up to date, petrified at the details which may be discovered, or indeed lost. It is with good reason that a business owner would act this way, after all hacking has accounted for untold millions of dollars worth of losses over the years when businesses have been attacked, not to mention the untold damage which can be done thanks to a new lack of trust which clients have in a business post-hack. But what if we said that you’ve been thinking about hacking the wrong way? What if there is an ethical way to hack, bringing about positive solutions?

Pro-active

For as long as cybercrime has existed security has always been one step behind and has been playing catch-up in terms of creating solid defenses against attacks. This is a cycle which has not been able to continue because as quickly as software developers are coming up with ways to prevent Trojan Horse or DDOS attacks, the hackers and cybercriminals are on to a more advanced way of doing things. Software and security needed a shake-up and this is why we are beginning to witness the rise of ethical hackers.

What is an Ethical Hacker?

In Layman’s terms, there are two types of conduct online and these are called white hat and black hat. White hat techniques are ethical, morally just and legal, while black hat techniques can be either illegal, unethical or morally unjust, or they can also be all three. Ethical hacking or white hat hacking is basically hacking by computer developers and programmers who have been invited by a business or a software development company who are working on behalf of the business.

Why Would They Allow a Hack?

The reason for this white hat hacking is that company’s want to know where their weaknesses are in order to prevent themselves from being exposed. This isn’t a new technique by any stretch of the imagination, many businesses will pay ex-thieves to find out where the blind spots are in their store or how they would steal from them given the chance, in order to beef up their security and avoid being stolen from. This is a newer approach to online security and there are many businesses who are now offering hacking services to these companies and corporations. It stands to reason that recruiting some of the world’s best hackers and asking them to try and breach the framework and firewalls which are in place to protect data and business sensitive information is one of the best ways you can keep these information secure.

Risks?

Some people moot the idea of there being risks around this kind of practice. What if an ethical hacker purposely ignores backdoors into a system in order to exploit it later on? These questions become null and void because any system will be hacked by multiple people which greatly diminishes any chances of illegality, and ensures that maximum protection will be given to a business’ computer systems.

Hacking is changing, and those who are doing it have only good intentions.