Children Archives - 3 Kids and Us

5 ingredients that should not be in your baby’s organic formula

November 12, 2021 by admin

When choosing baby formula for your baby, the first thing you should pay attention to is the product’s composition, especially ingredients to avoid in it. Many parents prefer organic formula as a source of clean ingredients in a baby’s diet.

What ingredients should not be in the organic formula?

1. Sugar in baby formula

Sugar is a hazardous product for babies and toddlers. It was found that sugar causes children to be deficient in B vitamins, which are extremely important for babies’ digestion and their growing bodies.

2. Soy

There are debates about the benefits and harms of soy in baby formula. But one thing is clear: baby food should not contain genetically modified soy!

Natural soy can be used in a baby’s diet only as a therapeutic measure and prescribed by the pediatrician.

3. Palm Oil

Unfortunately, palm oil is prevalent in baby food production, mainly because it contains palmitic acid found in mother’s milk. At the same time, the palmitic acid molecule of breast milk is structurally different from that of palm oil. This acid in palm oil binds with calcium, making it insoluble soap in the baby’s stomach, which is quite dangerous, leading to colic and constipation.

4. Gluten

Many moms, of course, know that baby food should never contain gluten. What is wrong with this plant protein, which is found in most grains? This substance is basically poorly broken down in the body of some children, which can provoke the development of Celiac disease.

5. Phytin

Phytin is a very unnecessary substance for babies – substances that interfere with the absorption of calcium, salts, and vitamin D. The problem is that phytin contains phosphorus. This substance binds calcium salts, not allowing them to be absorbed.

Holle is a world-famous Swiss manufacturer of organic and Demeter certified baby food. Holle Bio formula does not contain genetically modified ingredients, sugar, flavorings, colorings, or preservatives. This formula is divided into stages depending on the baby’s age and nutritional needs.

Holle stage Pre is suitable for babies from birth;

Holle formula stage 1 – from 0 to 6 months;

Holle stage 2 – from 6 to 12 months;

Holle formula stage 3 – from 12 months of age.

Video Game Tips for Oblivious Parents

November 2, 2021 by admin

Your child often spends time clicking buttons on a controller and talking to their friends online. What are they up to? They must be playing their “Xstation 64” again. Video games have gotten a bad wrap in the past, but having been out for several decades, many have come around to them, though there are still misconceptions and those who are less aware of current gaming trends (which is understandable, as video games aren’t for everyone). By utilizing audience segmentation, many gaming companies tailor their games for specific audiences based on age, gender, and countless other factors.

Current statistics show that, while gaming is not exclusive to younger audiences, twenty percent of gamers in the United States in 2021 are under the age of 18. Because so many children and teens are playing video games in today’s day and age, it’s important to stay informed of their activities. This doesn’t mean you have to monitor everything your child is doing on their gaming device, but keeping yourself aware of their actions is a good rule of thumb. But what is there to know?

ESRB Ratings

Just like movies, video games have their own rating system that tells you if it is appropriate for the age of the player, which can be found on the box of a game or online. If you do a majority of the game buying, this might help you decide whether to let your child play a certain game or not. “E” stands for “Everyone,” and is essentially your “G” or “PG,” if movie terms help you understand, while “T” for “Teen” is equivalent to “PG-13,” and “M” for “Mature” being your “R” rating. Games can vary on content, so you might need to research specific games to see how each of them stack up, but this is a good starting point. If your child is only nine but you allow them to watch PG-13 movies, letting them play a game that is rated “T” might not be a big deal, but you might not want them playing “Grand Theft Auto” for a while.

Microtransactions

Games have changed a lot since the early days of Mario. Nowadays, many games have microtransactions, which are virtual in-game purchases one can make via credit card or external scratch card purchases. Does your kid talk about something called “Fortnite” frequently? This is one of many games that contain microtransactions. Do they play a lot of “Madden NFL”? Same thing. While these microtransactions are not dangerous alone, and the occasional purchase might not matter, if your credit card is linked with any account your child is playing on they could potentially use it to buy virtual goods.

Don’t be alarmed, doesn’t have to be an issue as long as your child understands that a credit card is not a bottomless well of money. You can also tell them that if there is something they want, they need to ask you first. If they are too young to understand this, or if you would rather not entrust them with your money, simply disconnect your card from their game console or avoid games with these features. This doesn’t mean you have to cut them off from ever playing another game, but you also don’t want to check your statement one month only to find a thousand-dollar bill waiting for you.

Watch the Clock

Contrary to popular belief, video games will not rot your child’s brain; in fact, studies have shown that playing them can actually prove beneficial for developing thinking patterns and hand-eye coordination. That being said, it’s understandable that parents don’t want their children sitting in front of a screen for hours upon hours each day. It might be wise to limit them to a certain amount of time each day during the week, such as one to two hours–perhaps they can play longer on the weekend if you so choose to let them.

As long as they are getting their homework and chores done and aren’t developing an addictive habit, there is nothing wrong with allowing them to play otherwise. They might ask for ten more minutes, or to let them finish a match with their friends if they are online and in the middle of a game, and this is fine, just be sure that they are not overextending their reach and that you both have a mutual understanding of fair play.

Thoughts

Hopefully, these tips will shed some light on the world of gaming for parents with children who frequently indulge in them. Games have allowed many to experience unique ways of storytelling, interact with their friends, and find comfort, especially during the pandemic. There have been many studies over a decade long that have determined that video games do not elicit violent tendencies or rot brains, and are simply a hobby that acts as an entertaining stress relief, no different than reading a book or watching a movie, but at the end of the day, it’s your household.

If you’re fine with letting your children play video games freely or with restrictions, that’s totally okay; if you would rather they didn’t play them and prefer that they instead spend the time doing other activities, that’s well within your right as well. Regardless, it’s good to stay informed and in touch with your children’s interests and activities, whether that be on a console, tablet, or out at the park.

What Hobbies Can Parents And Children Do Together?

September 16, 2021 by admin

It’s good to have a hobby. No matter who you are or what else you are doing in life, if you have a hobby, you will keep active (physically or mentally, and sometimes both), have something to look forward to always have a topic of conversation, and be able to de-stress more easily.

Of course, the problem can sometimes be the work-life balance. You have to work and enjoy your hobby, but is that really possible when you also have children to take care of? This is why hobbies can sometimes fall by the wayside; you just don’t have the time. However, if you can find a hobby that your children can do with you, you’ll be able to fit everything in and enjoy yourself immensely, as well as getting some extra bonding time with your kids. Read on for some ideas to get you started.

Reading

Reading might not seem to be a hobby as such, but it can be if you do it right. Simply reading a book is an excellent way to relax, but reading a book and then discussing it, writing a follow-up, or learning more about the author makes it more of a hobby.

Since reading is so good for children (children who read at home often do better at school, and their creativity will have an outlet and even improve through reading), it’s the ideal hobby to do together. You could choose to read the same book and then talk about it, or you might have your own books but use your reading time to find new places to read – even outside – or bake some treats to enjoy while you’re reading. Reading by itself is great, but it’s even better when you turn it into a hobby.

Gardening

The more time children spend outside, the better. They aren’t focused on their screens, they’re getting a break from schoolwork, and they’re breathing in the fresh air, as well as getting exercise and topping up their vitamin D levels. Of course, the same goes for the adults who are with them; being outside is good for everyone.

A hobby that involves being outside and that you and your children can do together could be gardening. This hobby offers a good amount of physical exercise, but it also teaches you something; you’ll need to know what plants will thrive, what to add to your soil, how to weed, and, importantly, what landscape gardening tools to use.

Gardening is a hobby without end; there is always something to do, so you’ll never get bored, and if you need to fill some time, gardening can be the solution there too.

Collecting

Collecting might sound like a generic, vague hobby, but once you determine what you want to collect, you can spend a lot of time and enjoyment searching those things out. Some of the things you might collect could include:

Old postcards
Stamps
Music memorabilia
Spoons
Pin badges
Anything to do with a certain animal
Wooden boxes

The list goes on and on; whatever it is that catches your eye and makes you want to know more and have more can be your collection.

You don’t have to collect the same thing as your child; you might find that you have completely different tastes, and they want to collect gemstones while you want to find old cookery books, but this doesn’t matter. Going out together to scour the local shops, antiques markets, or boot sales to see if you can pick up any more items is always going to be fun.

Preparing Your Child for a Hospital Stay

August 5, 2021 by admin

A stay at the hospital is never ideal, but it can be especially frightening for children. If it was up to you, you would surely trade places with your child rather than subjecting them to a stay at a strange place with unfamiliar faces, but unfortunately, there are times when a night spent in the hospital is necessary and unavoidable.

The next best thing to trading places with your child is to do everything you can to prepare them for their hospital stay. There are a few things you can do to prepare them and put them at ease:

Explain All of the Various Roles to Them

It seems that more than ever before, there are an awful lot of people involved in a hospital experience. Your child will interact with many more people than just a doctor and a nurse when they spend time at the hospital.

There may be individuals present from organizations like provider’s choice scribe services that record interactions between your child and the doctor, teams with multiple nurses, imagery experts, and students in the case of a teaching hospital. There are a number of different medical professionals involved in your child’s hospital stay.

Interacting with all of these different people can be intimidating if your child isn’t prepared for it. Therefore, discussing all of the roles involved in your child’s care is an important element to preparing them for being at the hospital.

Pack Things to Entertain Your Child

Being at the hospital isn’t just scary, it can also be very boring and time can feel like it moves much more slowly. Giving your child entertainment that they typically enjoy at home can go a long way to making the experience more entertaining and make the environment feel more familiar.

The best sorts of entertainment are things that your child can completely immerse themselves in, like coloring books, handheld video games, laptop computer games, and small craft projects. Make sure that whatever you include doesn’t have too many small pieces that can end up creating a mess for nurses to clean up. It may also be best to avoid very expensive gadgets that could be stolen.

Talk About Times You’ve Gone to the Hospital

It may be a natural instinct for you to avoid thinking about the hospital or talking about it with your child, but explaining your experiences at the hospital could help your child understand that this is an experience all people go through and not something that they need to be very afraid of. Naturally, it’s best to leave out any particularly frightening details or bad experiences.

Make the Most of Your Child’s Hospital Stay

Although you surely wish that your child could stay healthy forever, the fact is that they will need to go to the hospital at some point in their lives. Properly preparing your child for the hospital can make the experience much more manageable.

Four Ways to Support Your Child’s Style Choices

May 7, 2021 by admin

As your child gets older, it is natural that they will start to experiment with their personal style. This can be a really fun time for a child and is a period of their life that you should certainly be supporting them through.

There are a number of different ways that you can show your support as your child explores their personal style. If you are not sure how to best express this support, then the following four tips are for you!

1. Take Your Child Shopping

Taking your child shopping for clothes is a great way for you to bond over this part of their life.

When you are shopping together, refrain from making suggestions about what they should try on and let them make their own choices. You might find that they ask you for your help or your opinion but try to encourage independence during this process.

2. Talk About the Basics

If you consider yourself to be a stylish and fashionable person, then you can share some of your wisdom with your child.

There are some fashion rules that simply never change, so be sure to talk to your child about the timeless basics. This can be a helpful way to guide their clothing choices while also helping you to bond as a family.

You might find that your child does not want to take your advice or that they do not share the same opinions as you. This can be a great way to get to know more about each other’s preferences and ideas.

3. Look Online

Looking online for style ideas can be a fun activity for the two of you to do together. This does not always have to be for the sole purpose of buying new clothes and can just be a fun way to look at different fashion choices.

Checking out different brands, such as 8Ball Tees, will help your child show you what they really like.

If there are certain celebrities that your child looks up to, then you might find that these people influence the fashion choices that they make. Looking at these celebrities online together can be a simple way to understand more about these style choices.

4. Surprise Your Child

Surprising your child with a gift that matches their unique style is a great way to show your love and support.

When you pay attention to what your child is telling you about their style and fashion sense, then you will be able to make more informed decisions about the garments you should gift to them.

It will be a wonderful feeling if you buy an item of clothing for your child that they are excited to receive and want to wear often. On the other hand, if you buy a garment for your child and they are not excited about it, then do not be deterred. Ask your child what it is they do not like about it and take this feedback on board for next time.

You can return the unwanted item to the store together and allow your child to exchange it for a piece of clothing that they will enjoy wearing.