We’ve all heard about the benefits of doing yoga. Not only can it help you to find your center and relieve stress, but it can also be a great way to tone your body and achieve your fitness goals.
However, many of us aren’t interested in taking classes at a studio. Either we’re shy about going to a studio as beginners or we’re reluctant to spend the high prices that most yoga studios charge.
Just because you don’t want to join a studio doesn’t mean that you can’t still reap all the benefits of yoga. Here’s why we love doing yoga at home with Glo.
While many studios claim to be completely judgement-free zones, we’ve all experienced that specific look from an advanced yogi when we’re struggling to get into a pose. It’s normal to feel nervous about being judged by other class goers when you’re brand new to yoga. However, when you’re doing yoga at home, you don’t have to worry about being judged by others. You’re free to make mistakes, but you still have the guidance of a talented teacher.
Do Yoga on Your Own Schedule
When you do yoga at a studio or gym, you’re at the mercy of their schedule. For people who work or attend school, this can often be very inconvenient. Luckily, when you do yoga at home with Glo, you can choose whenever you want to take a class. You’re also free to pause the class if you need to take a break or attend something. Considering how busy most of us are, this is hugely important when it comes to sticking to a yoga routine.
Do Yoga Anywhere
With a Glo membership, you can do yoga virtually anywhere. This is why it’s popular amongst frequent travelers, who love the ability to just put on a video no matter where they are in the world. Whether you’re at home or thousands of miles away in a hotel, you can easily access your favorite videos by the instructors you love.
Choose What Kind Of Yoga You Want To Do That Day
Many studios will only specialize in a certain type of yoga. This means that if you want to try a wide array of yoga styles, you’ll have to sign up for multiple different studios. By practicing yoga at home with Glo, you have access to a seemingly endless amount of classes, styles and levels of intensity. If you’re in the mood for something meditative and restorative you can take a class designed to give you that experience. If you want to feel the burn, you can take a high intensity class that includes strength training elements.
Save Money On The Yoga You Love
Studios can be incredibly expensive, especially if you’re a member at more than one. When you sign up with Glo, you only pay a small monthly fee, yet gain access to myriad classes and instructors. Doing yoga at home is the best way to build your yoga practice without breaking the bank. You can use the money you save to invest in better yoga apparel and equipment to help you take your home practice to the next level.
Yoga should be for everyone, not just the people who can afford it. Whether you’re shy about doing yoga in public or just want the freedom to do classes on your schedule, Glo can help you to make yoga a part of your life. Once you’ve done yoga at home with Glo, you’ll never want to go back to a pricey, crowded studio.